Kettlebell classes are a great way to burn fat, build strength, increase mobility and develop cardio that just won't quit! If you are bored with your current workout and fancy trying something fun & challenging, come down to the BodyQuest Studio in Southend-on-sea and take things up a notch! Here is the current class timetable, although I can and do put on private classes for groups that would like to train outside of the below times.
Tuesday: 7pm
Thursday: 7pm
Saturday: 8AM - coming soon!
Please contact me to book in for the classes. Spaces are limited, classes are popular, so book in to avoid disappointment!
Contact & location details are on my website: CLICK HERE!
Challenge everything, especially yourself!
Alex Kay Grimmer
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