Here is an awesome recipe for a quick, healthy meal that can serve as breakfast, or maybe even a quick replacement for lunch or dinner if you're pressed for time.
I found this delicious recipe on Mark's Daily Apple, a website I highly recommend you follow. I am a huge advocate of Mark Sisson and his Primal Blueprint. This particular recipe can be found originally through clicking here.
1 ripe banana
1 pinch of cinnamon
A splash of vanilla
Butter (for cooking & topping)
1-2 Tbsp crushed pecans
Optional: fruit (berries), heavy cream, additional pecans
Add banana, eggs, cinnamon, vanilla and pecans to a medium bowl and mash together; the batter will be a little lumpy.
Grease skillet with butter and turn on stove to a medium heat.
Add the entire mixture to the skillet.
As the mixture cooks, continue to stir and mash.
Once fully cooked, remove from heat and place into a bowl.
Top with butter or optional ingredients.
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