Kickboxing Fitness classes -
keep fit & have fun without the contact! I am a previous member of the British Kickboxing Team, and winner of many English, British, European & African titles.
Stretching & Mobility courses –
Stretching & Mobility courses –
Learn to maximise your mobility for pain-free movement and increased flexibility & strength.
Ladies Self Defence courses -
Ladies Self Defence courses -
Learn effective close combat defensive skills that could save your life. I have black belts in 3 martial arts, as well as a blue belt in Gracie Jiu Jitsu under Royce Gracie himself. I worked as a nightclub doorman for 4 years in South Africa, and previously taught self-defence to the South African Park Rangers.
Hardstyle X Combat Conditioning classes -
Hardstyle X Combat Conditioning classes -
The ultimate in hardcore conditioning! Only for the truly brave, dedicated, or foolhardy! Not for the fainthearted….
All classes are £8 per person
All courses run for 6 weeks and cost £50
Courses will be run several times to allow people to consistently practice under expert tuition to fully develop their skills. 3 levels of all courses will be offered, beginners (level 1), intermediate (level 2) and advanced (level 3). To enrol in Level 2 you must have completed Level 1, and to enrol in level 3 you must have completed level 2.
All classes are £8 per person
All courses run for 6 weeks and cost £50
Courses will be run several times to allow people to consistently practice under expert tuition to fully develop their skills. 3 levels of all courses will be offered, beginners (level 1), intermediate (level 2) and advanced (level 3). To enrol in Level 2 you must have completed Level 1, and to enrol in level 3 you must have completed level 2.
Please email any enquires, or to register your interest to:
or visit the website
and use the contact form
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