YOGA ATHLETE

Cashew and Coconut protein balls

Prep time: 10 minutes

Ingredients:

• 1 bag of cashew nuts
• 3 scoops of protein powder
• 6-10 dates
• 1-2 tablespoons of honey
• 2 tablespoons of coconut oil
• Desiccated coconut

Blend the cashew nuts until they form a paste, then add the other ingredients. If it is too dry just add more oil. Roll them up into balls, and then roll them in the desiccated coconut to coat them. Place them in the fridge for 10-15 minutes and voilà! Enjoy your healthy snack :)

If you need help on how to make improvements in your diet, get in touch. Personal coaching can help you achieve the results you desire, as well as giving you the necessary effective tools you need to keep striving forwards, to keep changing and progressing on your journey.


Challenge everything, especially yourself.

Alex Kay Grimmer


Contact me for Kettlebell classes and Personal Training in Southend-on-sea.
Please visit my website: ALEXKAY