Thursday 29 January 2015

Bedtime mug cake


2tsp cocoa powder
1/2tsp cinnamon
1 egg
1 scoop chocolate protein powder
1 square dark 90% chocolate
1/4 tsp baking powder


Mix in a bowl, except the square of dark choc

Crumble square into bottom of a mug and then pour mixture on top- blitz in microwave for between 1 min- 1.30

Tip onto a plate and devour, if you can have dairy then have with a tbsp of total full fat yoghurt :p

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